Achieving your physical goals requires proper recovery.  HMC’s Recovery Room is designed for highly active individuals to recover from the demands of exercise and sport.

Hours:

Monday - Thursday: 5am - 7pm

Friday: 5am - 5:30pm

Saturday: 7am - 12pm

Sunday: By Appointment

Sports Recovery Tools:

• Massage Guns & Roller
• Zero Gravity Chairs
• Normatec Compression Units
• Stretch Bands & Recovery Tools
• Hivamat Deep Tissue Oscillation Therapy
• Hot & Cold Therapy
• Therapy Pool
• Theragun Waverollers

Fees for Recovery Room:

• Wellness Center membership add-on per month: $20
• One-Time Drop In: $25
• 1-month membership (unlimited visits): $100
• 10 visit punch card: $180
• Team Recovery Session (up to 20 athletes): $225
• Individuals that are on an affiliated team receive 30% off their individual membership and specialty services.

Specialty Services Offered: 

• Functional joint assessment to address a dysfunction and/or recovery of a specific joint.
• Chronic sports injury to address the rehab and recovery of chronic injuries.
• Flexibility/Mobility training to learn manual stretching of a specific area of issues that can be replicated for regular use.
• Next level recovery with the use of heat and electrical stimulation.
• Mental Mettle Coaching
• Muscle & Energy Release

Fees for Speciality Services:

• 40 minute service: $60 
  • For any of the services listed to the right.